Gout: This painful “disease of kings” involves build-ups of uric acid crystals in toe joints.Pain in the ball of your foot could also indicate a metatarsal fracture or sprain, bursitis or arthritis. Treatment involves over-the-counter (OTC) pain relievers, ice packs, comfortable footwear that fits and shoe inserts to relieve pressure. Metatarsalgia: Like Morton’s neuroma, shoes that are too small can cause metatarsalgia, or inflammation in the ball of your foot.You may need corticosteroid injections or surgery in rare cases if symptoms persist. This tissue pinches the nerves between those bones. Initial treatment for Morton’s neuroma involves rest and footwear changes. This condition occurs when non-cancerous tissue builds up between the metatarsal bones located beneath your ankle to the balls of your feet. Morton’s neuroma: High heels, small-fitting shoes, being on your feet for extended periods or all three together are common culprits of Morton’s neuroma.To treat this RSI, your doctor will likely recommend rest, orthotics, NSAIDs, tape to immobilize the big toe and corticosteroids if you experience intense pain. When the tendons that connect those bones become inflamed from overuse, sesamoiditis occurs. In that space are two small bones called sesamoids. Sesamoiditis: If the ball of your big toe causes you pain, you might have sesamoiditis.Ball of the FootĬommon causes of pain in the ball of your foot include: Other causes of heel pain could include a ruptured Achilles tendon, Achilles tendinitis, stone bruise or psoriatic arthritis. Bruised and swollen heels that you have trouble walking on are common signs of a heel fracture. Treatment involves extended rest, splints or casts, physical therapy and surgery if the pain continues. Heel fractures: Heel fractures are almost always serious injuries caused by trauma from a fall or another accident.
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The stress inflicted on the heel from plantar fasciitis is the most common cause. Treatment for heel spurs involves rest, custom-fitted shoes, corticosteroid injections or surgery. Heel spurs: Heel spurs occur when excess bone tissue grows on the underside of your heel near your arch.If the pain is intense, they may offer corticosteroid injections. To treat plantar fasciitis, your doctor will likely suggest orthotics, rest, non-steroidal anti-inflammatory drugs (NSAIDs) and physical therapy. It occurs when the ligaments along the arch of your foot between your toes and heel become stretched and inflamed. Plantar fasciitis: Plantar fasciitis is an RSI that’s common among runners or people who are often on their feet.One area of the foot that is prone to pain is the heel. We’ve organized some common foot pain causes and their treatment options below according to where they occur on your foot. The treatment options for foot pain also vary depending on foot pain cause and severity. Types of Foot Pain and Treatment Optionsįoot pain can occur in different parts of the foot due to various conditions, and the location of your foot pain can inform you of the cause - anything from shoes that don’t fit correctly or trauma to the foot to chronic arthritis, diabetic neuropathy or prolonged strain on the tendons, also known as a repetitive strain injury (RSI). Here are some of the possible reasons your foot pain may be occurring, possible treatment options and when you should see a doctor.
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So when you experience foot pain and other problems, it can keep you from doing the things you want to do. They support the weight of your body each day, and they take you where you want to go one step at a time. In many ways, your feet are your body’s unsung heroes.